People, plants, and animals – anything that’s alive – all have the life-force flowing in them. These terms all relate to the same universal healing energy, which exists in our bodies and our environment and links us to all forms of life. Yoga practices refer to the body’s life-force as prana or pranic energy. In Japan, the life force is termed Ki, and channeling the healing energy is called Reiki. In Traditional Chinese Medicine, the body’s healing energy is called Qi or Chi.
Ancient Healing Work SystemsĪll of the ancient healing systems work with the energy flows that move throughout the body. Once you are familiar with the basics of healing work, you can explore additional material that goes into more detail about the many aspects of practicing Acupressure on the Acupressure Methods & Techniques page and the Advanced Acupressure Instruction page. Pressing the Acupressure Points promotes balance and harmony, and it also just feels good! It literally puts the power to help yourself and others in your own hands. Learning how to use the Acupressure Points will open up a whole world of health and healing for you. You’ll also find information about Acupressure Point names and reference numbers and Acupressure guidelines that help you know how to begin.
This article will give you a good understanding of what Acupressure Points are from many perspectives, including how they are used, how to find them, and how to press the Points. It’s easy to learn how to use Acupressure to improve your health and well-being, so let’s get started! They release stiffness, stress, tension, and pain. Acupressure’s effectiveness is due to activating specific spots on the body that are known as Acupressure Points.
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